It's great to have you!

My passion for health and wellness has brought me here on an unbounded mission for finding growth in body and mind through my yoga practice and training.

My yoga style is influenced by a  traditional and modern vinyasa practice specializing in primal movement, strengthening, breath work, meditation, and longevity.

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 My teaching style is lighthearted, creative, and fun. I promise! Beginners are not only welcome but embraced. My goal is to meet you wherever you are in your practice and challenge you and ignite you when you need it most.  I love to learn and collaborate. I find that deepening our connection with ourselves and with others is truly what yoga is all about.

Thank you for joining me on this journey and I look forward to seeing you in class!